If you’re looking for a refreshing side dish that brings together crispy bacon, fresh veggies, and creamy dressing, look no further than the BLT Pasta Salad. This crowd-pleasing recipe takes all the flavors you love from a classic BLT sandwich and transforms them into a vibrant, make-ahead meal that’s perfect for potlucks and weeknight dinners.
One of the great things about this pasta salad is how incredibly easy it is to prepare, making it a go-to recipe for busy weeknights and meal prep.
Did you know that the combination of bacon, lettuce, and tomato dates back to the early 20th century and became an American classic once sliced bread became widely available? With just a few simple ingredients and a handful of minutes, you can whip up a delicious cold salad that will impress your family and friends.
Let’s dive into the ingredients, preparation, and some tips to make this dish truly shine!
Ingredients for BLT Pasta Salad
To create the perfect BLT Pasta Salad, you’ll need the following ingredients:
Essential Ingredients
- 1 16-ounce box rotini pasta cooked, drained, and rinsed with cold water
- 13 slices bacon cooked and chopped
- ½ large red onion finely diced
- 1½ cups cheddar cheese cut into cubes after measuring
- 2 cups romaine lettuce cut or torn into bite-size pieces after measuring
- 1 avocado cut into small pieces
- 1½ cups cherry tomatoes cut in half after measuring
- ¼ cup fresh parsley chopped
- 1 1-ounce packet Hidden Valley Dressing Mix dry
- 1½ cups mayonnaise
- ½ cup sour cream
Optional Ingredients
- Crispy croutons for added crunch
- Extra fresh herbs dill, chives, or basil for extra flavor
- Red or yellow bell peppers diced for sweetness and color
How to Cook the Pasta
Start with perfectly cooked pasta as your foundation:
- Boil water: Fill a large pot with water and bring to a rolling boil, then add a pinch of salt.
- Cook pasta: Add the rotini and cook according to package directions, usually 8 to 10 minutes, until al dente.
- Cool completely: Drain the pasta in a colander and rinse thoroughly with cold water until completely cooled, about 2 to 3 minutes of running water, then drain well again to remove excess moisture.
Preparing the Creamy Dressing
The dressing brings all the flavors together with ease:
- Mix dry ingredients: In a medium bowl, combine the Hidden Valley Dressing Mix powder with the mayonnaise and sour cream.
- Whisk until smooth: Stir vigorously for about 1 to 2 minutes until the mixture is completely smooth and no lumps remain.
- Taste and adjust: Add a pinch of black pepper or a splash of lemon juice if desired, then set aside.
Assembly: Bringing It All Together
Once all your components are ready, it’s time to assemble your salad.
- Combine pasta and veggies: In a large serving bowl, add the cooled pasta, chopped bacon, diced red onion, cheddar cheese cubes, and halved cherry tomatoes.
- Add the greens: Gently fold in the romaine lettuce and avocado pieces just before serving to keep them fresh and prevent them from wilting.
- Pour dressing: Add the creamy dressing to the bowl and toss everything together until every piece is evenly coated, about 2 to 3 minutes of gentle tossing.
- Finish with herbs: Sprinkle the chopped fresh parsley on top for a burst of color and fresh flavor.

Variations and Customizations
One of the great things about the BLT Pasta Salad is its versatility!
- Protein swaps: Add grilled chicken, hard-boiled eggs, or crispy shrimp for extra protein and substance.
- Extra vegetables: Try adding diced bell peppers, cucumber, celery, or fresh spinach for more crunch and nutrition.
- Cheese variations: Swap cheddar for gouda, Swiss, or a sharp provolone for a different flavor profile.
- Dressing alternatives: Use a homemade ranch dressing or a lighter vinaigrette if you prefer a less creamy option.
Serving Suggestions
This pasta salad pairs beautifully with grilled meats, making it an ideal side at summer barbecues and cookouts.
Serve it chilled alongside a refreshing iced tea or lemonade on warm days for a complete meal.
Conclusion
In just a few simple steps, you’ve created a vibrant and satisfying BLT Pasta Salad that is sure to become a family favorite.
This make-ahead salad is perfect for meal prepping and tastes even better after the flavors have mingled in the refrigerator for a few hours.
Don’t hesitate to get creative with your toppings and ingredients; there’s no limit to how you can customize this recipe to suit your tastes.
Try it today and experience the deliciousness for yourself!
Recipe FAQ’s
Can I make this salad ahead of time?
Yes, you can prepare all components up to one day in advance, but add the lettuce and avocado just before serving to keep them fresh and prevent wilting.
How should I store leftover BLT Pasta Salad?
Store it in an airtight container in the refrigerator for up to 3 days; the flavors will actually deepen over time, though the bacon will gradually soften.
Can I use a different type of pasta?
Absolutely, penne, farfalle, or any other short pasta shape works wonderfully; just adjust cooking times according to package directions.



BLT Pasta Salad
Ingredients
- 1 16-ounce box rotini pasta cooked, drained, and rinsed with cold water
- 13 slices bacon cooked and chopped
- ½ large red onion finely diced
- 1½ cups cheddar cheese cut into cubes after measuring
- 2 cups romaine lettuce cut or torn into bite-size pieces after measuring
- 1 avocado cut into small pieces
- 1½ cups cherry tomatoes cut in half after measuring
- ¼ cup fresh parsley chopped
- 1 1-ounce packet Hidden Valley Dressing Mix dry
- 1½ cups mayonnaise
- ½ cup sour cream
Instructions
- Cook pasta: Fill a large pot with water and bring to a rolling boil, then add a pinch of salt, add the rotini and cook according to package directions, usually 8 to 10 minutes, until al dente.
- Cool completely: Drain the pasta in a colander and rinse thoroughly with cold water until completely cooled, about 2 to 3 minutes of running water, then drain well again to remove excess moisture.
- Mix dressing: In a medium bowl, combine the Hidden Valley Dressing Mix powder with the mayonnaise and sour cream, then whisk vigorously for about 1 to 2 minutes until smooth with no lumps remaining.
- Combine pasta and veggies: In a large serving bowl, add the cooled pasta, chopped bacon, diced red onion, cheddar cheese cubes, and halved cherry tomatoes.
- Add greens: Gently fold in the romaine lettuce and avocado pieces just before serving to keep them fresh and prevent wilting.
- Toss with dressing: Add the creamy dressing to the bowl and toss everything together until every piece is evenly coated, about 2 to 3 minutes of gentle tossing.
- Finish: Sprinkle the chopped fresh parsley on top for a burst of color and fresh flavor, then serve chilled.


